Ross Pearson at Grapplefit Training

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Uploaded by on Dec 9, 2009

Here we have Ross "The Real Deal" Pearson training a power circuit at Grapplefit HQ. Starting off with heavy KB squats, explosive kicks, jump squats, v-ups and resistance band GNP. Great work from the UFC fighter...

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Uploader Comments (Grapplefit)

  • barry..whats the song your using to pump ross up ?? :P

  • Think it's "Lock and load" mate.

  • Barry what weight are the kettlebells Ross uses for this routne

  • @Cagezone 32kg mate

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All Comments (12)

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  • Been a while since I heard Lock and Load - Blow Ya Mind..

  • Fuck yes! Love the Music!

  • @yourmotherlovesme132 Pearson fights in 3 days against Cole Miller on the Main Card of UFC Fight Night Marquardt vs Palhares on Spike TV.

  • when is the next time he's fightin??

  • @Grapplefit and the second part of the song from 0.44 mate??

  • Inspiration like looks fantastick

  • nice work,i really like ross as a fighter..tell me how would you put on apower circuit for boxing?

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