186lbs Dumbbell Press x 7 reps

This video was taken in January 2010. These are self made dumbbells I had to make in order to increase the weight. It is hard to make out in the video but here is the weight breakdown on each dumbbell.

6 - 25lb plates
2 - 10lb plates
2 - 5lb plates
bar - 6lbs
Total per dumbbell - 186lbs

Category:

Sports

Tags:

• weightlifting
• powerlifting
• dumbbell
• bench
• press
• chest
• raw

[rctriplefresh5]

nice work stan!!! impressive as usual. please reply to this comment itd be an honor!

[wildturkey3478]

@rctriplefresh5 thnx big dog i really appreciate ur comments stay positive and god bless

[WeightLifterNerd]

dang those are huge, I think your good for 200s for reps!

so your name is stan barmore? Nice to finally get your name if that is what it is.

[wildturkey3478]

@WeightLifterNerd thanks

[azsianwun]

bad ass man, wish the video was better quality though

[wildturkey3478]

@azsianwun Thanks and yeah, the video is low quality cause it was taken with a cell phone. I'll get another one up, hopefully soon, with an actual video camera.

[TUBE666u]

WOW instead of benching weights you can bench a bull

[22ImHuge22]

@llectrofish Haha my bad. It's hard to tell with all the incompetent people on the internet lol

[llectrofish]

@22ImHuge22 lol it was just a joke jeez..

[22ImHuge22]

@llectrofish Comparing someone who has never competed with the best bodybuilder of all time? lol

[fistrules1]

super strength bro , good job

[Soulfide]

nice nice nice man 

[llectrofish]

i just saw a vid where ronnie coleman was doing that with 200 lbs dumbells u pussy

[yasinpatel12345]

DAMN! man superstrength

[alan48085]

at planet fitness this guy would be kicked out

[TheFitnessShinobi]

Awsome job much respect.

[PhilM662]

yeah anyone who can do over 150lbs db work and do it right is really impressive

[clovis6000]

Very solid lift

[flyhighkev]

holy shit! very impressive

[1BoRaC1]

Nice job boss man! 

[k1ngdragon411]

186lbs please.

[utubesucksheha]

wow @ he doesnt appear to be strong. hes lifting almost 200 pounds in each hand.......... even if he doesnt go all the way down HES STILL STRONG

[KevinSlowiak10]

am i the only one hearing a bark? lawl

[Enanurri]

He doesn't appear to be too strong but always lifts xd.

[maadd100]

@Hankola what else would they pay attention to? they knwo they cant lift that much so they'd see that for a bit. wtf are you stupid, i even said it's a crazy weight seriously stop being a retard or are you just naturally that way? I just comment based on the info you give me....which so far is you're a little wussy prick.

[Hankola]

@maadd100 I doubt people starting out would even pay attention to the form. Also, yeah that man's form is terrible. 186 lb dumbbells is definitely child's play, right? And another thing, you have no clue what I look like. So don't comment on something you have no clue about. As far as I know, you could be that wussy little prick behind the keyboard.

[maadd100]

@Hankola Yea okay, people starting out would see this and think right! I gotta do it like that! If you acknowledge that the form isn't the best but still recognise that the weight is crazy heavy then to normal people there isn't a problem, now stop wasting my time you little wussy prick.

[Hankola]

@maadd100 Don't even comment on the man's form. Just call him a beast and leave it at that. Now go troll somewhere else.

Also, it's "regardless" not "irregardless". That word doesn't exist, but maybe in your world it does. I don't know.

[maadd100]

@Hankola well obviously dick head "good job anyway" would imply that irregardless of the poor form due to the weight it's understandable, you obviously wouldn't understand derp.