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Meet the Warriors

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Uploaded by on Oct 11, 2007

** Check out Patrick's new book for desk workers at http://knowledgeworkerssurvivalguide.com **

Yoga Garden teacher Kazue Norose briefly introduces the Warrior Family of poses (Virabhadrasana I, II, III). A lot of people overlook these poses because the shapes seem so basic and simple. This video shows some of the fine details that go into the makings of a great Warrior!

If you're in Yokohama come by our studio! http://www.yogagarden.jp

Music from Digitalism and Datarock.

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Sports

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Standard YouTube License

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Top Comments

  • I love yoga garden's videos. He's so thorough in his explanations, yet keeps it simple so you can remember what to do in your practice. Thanks.

  • thank you, it's easy to understand. and your editing is always nice!

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  • After watching this video I realized that I had been doing the warriors badly all alone. Thank you so much for correcting us.

  • I love the warrior poses.. Was introduced to them via Wii Fit.

  • amazing videos..... the instructions are precise but light just the Warrior family!! Keep up the great work boys and girls!!

  • Your videos make yoga seem so exciting, I wish they would use more techno in my classes!

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