Master Cleanse ~ Day 20 of 40
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Uploader Comments (pedalpetals)
All Comments (11)
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Just understand and then remember that you are not your emotions. They come and pass. Observe the thoughts and the emotions that come and do what you know is right. Emotions will pass and great results will come and you'll be transformed. Easier said than mastered, btw Vipassana helps you master this skill, and then you become so much stronger in life.
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aww,. i think if you get worried or stressed it increases your acid level which makes it harder to loose the wieghts maybe? :-p
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wow you look great from your first day. keep it up. you dont know how you inspiring me (sorry about the spelling) me to do this.
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OMG!!! u definitely got skinnier just look at ur first video and right away u can see ur face looks smaller and ur arms so dnt be sad!!!
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Yea! My clothes are super loose. I think I was too upset with the numbers. Plus, I work out and stuff so it could be muscle too. I think I was holding on to the number.. Thanks so much for the advice and support. I really really appreciate it.
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I havent read all the other comments, but i would imagine a better way of measuring your weight lose is by measure circonferences rather than weighing.
Nonetheless, I, for instance, SEE the difference, MAJOR! ;)
KnightsofEmerald 2 years ago 2
Aww, thanks. I really think we are our own worst critics because even looking in the mirror today I felt like crap.. But thank you for the kind words. Really brings my spirits up! (:
pedalpetals 2 years ago
Hey girl, you look great!!! I'm on day 20 today and I've been on day 20 b4 and just know that feeling sad is a detox symptom, plus you were also sad about the scale. At least you didn't waste a week like I did last week. I actually stopped losing and gained a pound. That sucked and it was all my fault. Anyway, just keep at it. You're doing GREAT!!! and you look awesome! Ur not chubby! Remember that as you get further into the cleanse you lose less and less. In then end in avg. abt 1lb. per day.
bramnan 2 years ago 2
Day 20! YAY! You have no idea how much I applaud you for not getting down on your week lost! It really inspires me! We're gonna do these 40 days!! Theres no doubt about ittttt (:
pedalpetals 2 years ago
dam gurl u look like u lost a lotta weight
fat22ful 2 years ago 2
Eeee! Thank yooou! (: (: (:
pedalpetals 2 years ago