Truth About Staying Ripped and Continually Getting Stronger and Building Muscle
Loading...
Top Comments
Video Responses
All Comments (254)
-
YOU CAN DO IT, i do, just stuff your face with GOOD carbs fats and proteins, and your body naturally works the fat off
-
The less fat you have then the more favourable the testosterone to oestrogen ratio and the greater the insulin sensitivity and glucose uptake into muscle cells. Truthfully being lean is the best environment for muscle gain. The calorie restriction is the main hurdle - but if you were to begin a bulking phase from an extremely low body fat percentage you'd see ridiculous gains. There will be some people out there who can gain muscle while staying at v.low bf % though - there's a lot of variation.
-
This time I disagree..You can build muscle and lose fat at the same time.You don`t need fat to become stronger.People get this crazy idea that first you need to bulk up consideraly and have some fat on to build muscle, but that is not true.
-
think about it, if you put on muscle your body fat percentage would drop therefore you should stay as ripped as you were at the least. For me personally I'm getting more ripped and putting on muscle same time after 2.5 years of training
-
Ive been working out for almost a year now and i noticed that i have stoped building mucsle.Still getting stronger tho :)
-
@yamahadirtbikes22 LOL, that was tiggghhht.
-
@twinmuscleworkout on your next video at the end when you say "you can do what ever the FUCK YOU WANNA DO". You should try saying it real aggressive man lmaoo
-
Good stuff.
-
in the bodybuilding meal example they did they were laughing about poptarts and now i get why.............. hahahah
-
I laughed my ass off at the ending
5:03
Truth About Weightlifting Session Durationby twinmuscleworkout16,197 views- 2:48
TMW 3 Year Body Transformation - Natural Bodybuildingby twinmuscleworkout994,595 views
- 4:41
Our New Creatine Supplement & Advice Regarding Creatine Supplementationby twinmuscleworkout14,523 views
- 3:16
What You Should Know About Burning Stomach Fatby twinmuscleworkout30,202 views
- 3:00
How To Avoid Huge Bulky Pregnant Looking Ab Musclesby twinmuscleworkout17,377 views
- 5:07
Genetics for Building Muscleby twinmuscleworkout63,539 views
- 1:30
How to Go from 14% Body Fat to 7% in 30 Daysby wwwpeterfevercom76,347 views
- 4:28
Rest Times Between Setsby twinmuscleworkout16,422 views
- 3:58
Muscle Building Tip - Cardio Mistakes to Avoidby twinmuscleworkout20,814 views
- 4:18
How to Increase Upper Chest Development Guillotine pressby twinmuscleworkout38,165 views
- 3:54
Can You Burn Fat By Just Lifting Weights???by twinmuscleworkout27,642 views
- 3:39
Stroking Mushroom Tip Ruins Muscle Gainsby twinmuscleworkout46,598 views
- 5:00
How Fast Should I See Progress in the gym?? Muscle Size and Strength Gainsby twinmuscleworkout39,139 views
- 4:46
NO Creatine & Whey Protein and Still Build Muscle ???by twinmuscleworkout20,298 views
- 4:28
Why we Take Muscle Building Supplementsby twinmuscleworkout75,349 views
- 5:07
Our Muscle Building Results from Creatine Supplementsby twinmuscleworkout27,540 views
- 4:53
Carbs or Fats - Which One Will Make U Fatby twinmuscleworkout15,609 views
- 4:01
Do I Need a Spotter to Build Muscleby twinmuscleworkout13,825 views
- 4:40
Bodybuilding Question: Rest Between Weightlifting Sessionsby twinmuscleworkout18,095 views
3:21 - 3:28
LOOL " hey is somebody shooting outside?" " i hope not, somebody gettin a whole bunch of caps busted in em" ahahahaaha
Ahalo3Teacher 4 months ago 64
Jimmy struthers told me to do p90x 9 times a day and lift only 16 times a day,Using german volume training and i will stay ripped and lean the whole year and the diet he uses is 49 peices of carrots and apple sauce.
yamahadirtbikes22 4 months ago 46