Qigong healing exercises , breathing movements, master Workshop Dr. Viggiano - Shifu
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Uploaded by 1creatorofall on Feb 27, 2010
This workshop series is designed for the novice through advanced practitioner to experience the classical 12 forms of the Muscle & Tendon Changing Qigong Classic known as Yi Jin Jing.
For many historians, Yi Jin Jing has its origins at Shaolin Temple whereby Da Mo taught the Monks a detailed 12 chapter routine designed to strengthen the muscles and tendons by graceful vigorous stretching and dynamic tension maneuvers, poses & positions including specific breathing patterns and vibrant mental imaging ... thereby cultivating vitality, endurance & a harmonious existence.
The students will learn how to regulate their Brain, Breath & Body, the Intentional Mind & the Emotional Heart Mind, the external & internal Energetics, the Bone Alignment & Muscle Control.
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