Segments from the "Extreme Makeover Weight Loss Edition Workout with Chris Powell" workout video: Three non-intimidating weight-loss workouts led by a very supportive instructor. You'll be exercising with contestants from the hit TV show — "real people" who have already lost up to 200 pounds (but are still overweight, and enthusiastically working to slim down a little more). Everything is designed for the novice exercis... see the full description (including workout level and equipment used) at http://www.collagevideo.com/workout-video/extreme-makeover-weight-loss-editio...
"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
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