The Landing Continuum - Parkour Training and Conditioning

http://www.americanparkour.com http://www.youtube.com/americanparkour

For a full guide to this drill, please visit: http://www.americanparkour.com/content/view/4445/1/

Have you ever taken a precision jump or cat leap and landed higher, shorter, or further than expected? Chances are that this may have surprised you as you were forced to instantly adapt to a slightly different landing technique. By practicing the landing continuum, you will prepare yourself to handle any jump and landing with ease, even if you miscalculate how you are going to land.

Category:

Sports

Tags:

• demon
• drills
• american
• parkour
• colorado
• apex
• movement
• landing
• continuum
• precision
• jump
• cat
• leap
• crane
• support
• half
• arm

[PavianPk]

forget the names. the things that matter are the different types of reaching your goal, the top of the wall in this scenario. Call them applepie and lemon tree if you like, it doesnt matter as long as you know what you're doing

[ColoradoParkour]

at last i am free by pretty lights. its listed in the credits!

[purograffxileno]

song plz!

[salpmalis]

to mutch names for the same movment

[bindthebutler]

song name?

awsum vid

[ColoradoParkour]

haha, i have gotten it before. tried a bunch of times while filming this and it just wasn't happening that day. :(

[EndoParkour]

thats not the point lol. did you read the desc???

[Tregreen]

C'mon ryan!! In the first scenario, you coulda' hit the double foot!!

IF I CAN YOU CAN :P hehe

[PeakConditionNate]

did you just not read his explanation or do you just not understand the practicality of parkour and the need for training, discipline, and hardwired adaptability?

[TomPKr]

Seriously, what is the point of this? you upload some right bollocks videos now