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Healthy Living For Active Seniors : Push Up Exercises for Seniors

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Uploaded by on Mar 20, 2008

Learn how to do a push up exercise for daily senior health with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip.

Expert: Edward Williams
Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in the Caribbean Games. He is now a personal trainer at Bally's gym.
Filmmaker: Nili Nathan

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  • Good advice. Best one for senior men. Aim for 500 push ups - like the NavySeals. You can do it! Booyah!

  • Thank you very much.

  • nice !

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