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loosing weight day one.

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Uploaded by on Aug 12, 2008

help me loose weight.

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People & Blogs

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  • likes, 11 dislikes

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  • just hump alot that will get ya fit

  • @kiatukichafu Your a fuckin jerk so your the one who's disgusting.

    

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  • nicely pooched out lower tummy !

  • @Micha290592

    im a guy who is sexually attracted to thick chubby girls !

    i wanna fuck this girl, i Luv her sexy  body xo

  • Really brave of you to post this. Maybe it is an good idea to cut down on the Diet Pop. Diet drinks say they contain 0% fat but contain a lot of sugars which makes you gain a lot of weight. The drinks I can advice you are water and green tea. If you want to drink beverages drink regular Coke, in stead of four glasses drink one glass a day. Another great advice I can give you, don't eat anything three hours before your bedtime. I am also trying to lose weight, I commend you on doing this. :)

  • Leeeeeeroooooy JEEEEENKINSSS

  • you dont need to lose TOO much wait. youre beautiful.

  • It is a long time ago but there are many videos on you tube and good programs now fr you to lose weight. It has to do with your diet. Not eating mind you but with your diet and also with your excercise. I only have some videos but check them out and see.

  • Hi hun! I am on the same mission as you. I have currently lost 10kg and have 8kg to go. The fat around my stomach is the hardest to lose, I seem to be losing weight everywhere else except for my tummy. I was like you, doing heaps of sit ups ect, then when I joined the gym my instructor said the only way you can lose stomach fat is to eat a clean, healthy diet and also exercises that get your blood pumping (intense cardio/kickboxing). Im doing an insanity workout twice a week, weights 3x a week.

  • ncie tips.......

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