Does Raw Food Help Your Mood?, Ep65

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Uploaded by on Sep 3, 2009

Natasha talks about how our diet affects our moods and what to do for depression, brain fog, anxiety, and alertness.
For individual, group or donation based coaching to lose weight, get healthy and get on a raw food diet, go to: http://www.rawradianthealth.com

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Uploader Comments (RawRadiantHealth)

  • Thanks for the excellent video. This diet (especially the low fat version of it) not only rids you of depression, but it gives you incredible joy!

  • Yes, Definitely!!!! :)

  • thank you another great video.

    im not 100 % raw yet, but it has helped me with anxiety, I used to have to take anti-anxiety pills which still would'nt work but green juices/smoothies and a high raw diet has helped my mood a lot.

    keep making ur vids I just love them.

  • Fantastic!!! Yes its the greens all the way!! Congratulations, that is huge!!!

  • lol.. raw foods is helping me with my mental illness.. i'm agoraphobic.. or was.. i just got back from shopping with zero anxiety! yay! grmmm green juioces! definately what i am playing with right now! =D

  • AWESOME!!!!!!!

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All Comments (18)

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  • Thanks for the awesome video. I'll definitely try out your advice!

  • You should put that cooker on Ebay...

  • You are so sweet and your presentation is so good that i am now a fan. Thanks!

  • @msvioletsun24 - I have found that raw foods, and green smoothies have definitely made me a happier, and more energized person. Thanks for reminding me. Love your videos.

  • yes this is true! people with bipolar have claimed that raw foods have been extremely medicating and helpful in dealing with their illness

  • Love your vids more and more. I was depressed (had NO reason) since I am a little girl as well. NOW I know I already was totally hooked on sugar in those days!

    Then came the caffeinated soft-drink addiction and things wen worse and worse.

    RAW FOOD (yes low fat is the best for me as well). I'd say it saved my life!

    Thanks for your great messages!

  • I can't help but agree with you... I have been uneasy on the parasite body consciousness theory and you helped me put it to rest! Thanks!

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