IF YOU GET A GOOD LAUGH OUT OF MY FIRST EVER BEACH CHAIR WORKOUT VIDEO . . . . . please consider rating it as liked, to encourage me to keep working out in my squeaky beach chair!
Being the beach bum that I am, I recently vacationed in Florida during Spring Break and enjoyed many days relaxing on various Gulf Coast beaches. While I thoroughly enjoy relaxing on the beach, I was feeling a bit guilty for not working out, while on vacation. In between reading books, people watching and taking naps in my beach chair, I got the idea to see if I could come up with some great exercises to do, without having to get out of my beach chair. Hence the motivation for this video.
I think I came up with some pretty good exercises to do in my beach chair and plan to develop more, on future beach vacations. In the mean time, I hope you give these exercises a try because there are way too many obese Americans exposing themselves on the beach.
Seriously now, while I was doing some people watching in my beach chair, I noticed many obese people, who would not even fit into my beach chair. Since I really love hanging out in my beach chair, I thought I better start doing more than just hanging out, before I no longer fit in it!!
I recommend you do at least 25 of each exercise, then maybe read a book, have a drink and try it again. Do this at least 3 times during each beach excursion and I think you'll feel a little less guilty about being a lazy beach bum. It worked for me!
Now that our government is in control of our health care, I feel it is my duty as a patriotic American citizen to stay in shape and be healthy. While I don't really believe they care a lick about the quality of our health care or truly saving any money, It still makes me feel good to know that I'm doing my part to save our government from wasting any more tax payer money than necessary, on my health care.
So I'm committing to no longer just going on beach vacations to relax. From now on, I'll be working out in my beach chair. I'm really hoping to start a trend encouraging all Americans to work out in their beach chairs too. I figure if all Americans would work out, while on their beach vacations, think of how much healthier we'd all be? Maybe we could save some of our hard earned tax dollars from being spent on government run health care, if we'd all just do our part to stay healthier.
We all know that people who are obese, smoke, do drugs or exessive alcohol, etc., are more likely to have cost intensive health problems, which causes those Americans who do pay taxes, to end up paying more. I know we can't change overnight, but maybe if you start small . . . . Start by doing Petra's Beach Chair workout when you go on your next beach vacation . . . . . you too can be a part of the movement to save American tax payer dollars on your health care. You get the idea . . . .
Now that government is controlling our health care, the logical next step is to control what we eat and encourage us to exercise more. Maybe the government should come up with some program to help Americans stay healthier, in order to save money on health care. I hear in New York they are charging higher taxes on junk food, to discourage people from buying it, so the idea is not that far fetched.
I think a good first step is for the government to endorse my beach chair workout because it's really an inexpensive way to stay in shape. All you need is a beach chair and you're ready to go!
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Chair Yogaby kleigh833,794 views
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