The hundred is a classic Pilates move that can be maximized with stability balls. Learn how to do the hundred with balls in this free exercise video from a certified Pilates instructor.
Expert: Jeri Ryan
Bio: Jeri Ryan is the owner of Pilates Pure N Simple. She was certified as a Pilates instructor through Core Conditioning Physical Therapy in Studio City, California.
Filmmaker: Christian Munoz-Donoso
she's using a Redondo ball (22 cm in diameter)-I bought mine online
orangepassion9 2 years ago
What kind of ball are you using & where can I get it?
goldtreefrog87 2 years ago