Epicsode 33: Dealing With Anger

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Uploaded by on Aug 21, 2009

Hampus asks about dealing with anger... avoid any bit of negativity if possible... when you stress urself, ur brain releases an enzyme that kills brain cells, therefore making you STUPID!!!

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Uploader Comments (EpicWisdom)

  • so deos that mean that you are done tricking or free running? cause that would be a damn shame.

  • Oh no, I am NOT done.... check m Epic1 account... I still freerun n such.

  • hey dude, what martial arts do you study? Im not to good when it comes to pointing out which is which, but I reckon uv trained in capoeira? lol thanksss

  • I've played capoeira yes.

  • what is wrong with your knees and heels

  • I got Plantar Fasciitis and Chondromalacia Patella...

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All Comments (26)

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  • beat mood problems with "golite". really fantastic. (check amazon reviews).

    Best way to get rid of anger and fear. simple technique - Orange Carnelian in either hand for 1 hr. Try O Carnelian & Tiger Eye, OC & T Iron, OC & Bk Tourmaline.

    Don't believe me? Check "chemtrails dissolved". Orgone pipes use crystals, get rid of planet harming chemtrails in 5 minutes! link at soisnessdotorg.

  • I think i got the same thing when i took martial arts. My tendon is my knee pulled bone from my shit up so i have like, huge knees. They each have a knot below them of bone. It took me a few years to adjust. I took about 6 months of physical therapy for it

  • Sometimes it's not worth it. Like if a stranger starts messing with you about something not so big. Avoid him. You either have the choice to avoid it or risk being harmed.

  • Usually when I have one of these super crappy days when nothing seems to go right I try to think that whenever something bad/unpleasant happens, something good will follow it.

    That's my way of avoiding grumpy or bad mood - "stay positive" 5*

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