Behind the Neck Shoulder Press Great Exercise for Shoulders??? Shoulder Workout Tips
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@Icebreaker2ll5 OK so you do rotator cuff exercises to strengthen it up !!
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I have been doing behind the neck shoulder presses for a while now. I gained strength in my middle and anterior deltoids. Also, I increased my definition in those areas. I don't listen to alot of these guys because most of these men dont possess the heart or discipline to look like a professional bodybuilder.
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@Nippon1971 The problem is that you consistently weaken the rotator cuff overtime.. you may not even know it until you hit 40-50 but when it snaps it snaps
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you guys look like hyenas.
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YOU DO THIS LIGHT WEIGHTTTTTTTTTTT
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@JimNagle87 I've pinched a nerve in my neck 2 days ago from doing simple shrugs with good form, hurt's so bad don't it :/
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Are your kids snappin some shit up at the beginning of the video? I hear some hardcore music mayne
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@JimNagle87 fuck, i feel sorry for you man..
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snappin all the way to snap city
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lmao. mangled and snapped the fuck up
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I snapped my shit up doing this exercise... 24 years old, pinched nerve in my neck... 4 months of PT and I'm still not completely healed. Lot's of weakness in my right arm, getting it back though... slowly. Oh and did I mention the pain? Unreal... Couldn't even eat fucking cereal. Do yourself a favor and stay the FUCK away from anything "behind the back" -- it doesn't do ANYTHING FOR YOU.
JimNagle87 2 months ago 52
6 people snapped their shit up by doing Behind the Neck Shoulder Presses
thekingofoakland 2 months ago 21