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Uploaded by bjjwiki on Apr 1, 2009
Rickson Gracie full morning workout. Shows his stretches, bjj drills, neck, core and leg workouts, etc (40 min video). More videos at http://bjjwiki.org
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Nice stretches, Buenos movimientos
brunodogtrainer 9 months ago
No wonder the Gracies live to be so old.
Svittidiu 1 year ago
he has 10 times longer and more complex stretching that I have :D
pawlo669 1 year ago
omg where did you get that? are you still alive? ;D
bibiman787 2 years ago
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Nice stretches, Buenos movimientos
brunodogtrainer 9 months ago
No wonder the Gracies live to be so old.
Svittidiu 1 year ago
he has 10 times longer and more complex stretching that I have :D
pawlo669 1 year ago
omg where did you get that? are you still alive? ;D
bibiman787 2 years ago