Olympic Lifting Technique Training (The Snatch)
Loading...
Uploader Comments (SanJoseStrengthCoach)
Top Comments
-
Where in the fuck did you get a 15lb plate?
3 months ago 5
All Comments (10)
-
15 lb
-
@habraify Geez, who shit in your Wheaties?
-
@RandomStevie what are you an idiot? You've never lifted Olympic clearly. All the plates are rubber and go to as small as a 10LB rubber plate. This is so you can drop them without smashing the floor....
Best to know what the fuck you are talking about before making little snide remarks that make YOU look like the idiot that you are...
-
Great job!!!
Keep your shoulders in front the bar until you reach mid thigh position (end of transition) where they should end up directly above the bar for contact.
Keep it up tho bud, as I said great job
-
@RandomStevie Rogue Fitness and Again Faster make 15# plates. Any manufacturer that makes rubber bumper plates will have them.
-
great form
-
very explosive.... nice
- 1:15
Olympic Lifting Technique Training (The Clean)by SanJoseStrengthCoach6,800 views
- 0:33
Erin Stern practices hang snatchby erinstern532,811 views
- 4:10
CrossFit Chris Spealler does 106 Pullups in 1 minute, 36 secondsby ActiveSpineSport52,847 views
- 0:19
Perfect techniqueby 4derrick10,871 views
- 4:55
Monday Training at the Olympic Training center.by USAWeightlifting8,975 views
- 4:14
The Best Way To Teach The Snatch For Personal Trainersby synergyfitnessinc11,566 views
- 2:39
The Snatch - CrossFit Connect Olympic Lifting Seriesby CrossFitConnect7,327 views
- 1:06
200kg snatchby madebywilson77,589 views
- 0:31
The Snatch - First Pullby IrishMarc148,302 views
- 0:27
Clean Pullby FSUStrength1,866 views
- 0:14
Crossfit Snatchby GoDawgsSicEmWoof28,398 views
- 4:46
Donny Shankle is Bigger Than You - 200kg PR Hang Cleanby CaliforniaStrength64,176 views
- 3:13
Olympic Weightlifting Training today lots of hang snatchesby CaliforniaStrength26,271 views
- 7:39
Bodybuilder Tries His Hand at Olympic-Style Weightlifting (aka Are There Vegetables?????)by joonbug200615,989 views
- 0:29
Slow and controlled first pull?by dehwang44,391 views
- 11:43
Coach Mike Burgener Teaches the Snatchby cp24g20,808 views
- 7:26
The Amazing Pyrros Dimas Snatch 1995by franjete53,054 views
- 8:59
Clean & Jerk Technique part 1by portugaljoao75,734 views
- 0:50
The Snatch - Second Pull and Catchby IrishMarc119,239 views
- 0:44
Barbell Snatchesby fitspider4,659 views
Hey This is Jon North, bro you move good! get your ass out here to cal strength and lets train together! hit me up!
fli05 2 months ago
@fli05 What's up Jon! Thanks man I appreciate it. All your tips helped out a lot. Yeah we definitely need to head up there sometime this year
SanJoseStrengthCoach 1 month ago