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Cave Crossfit Beach WOD

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Uploaded by on Dec 14, 2011

Santa Monica, CA

2011 CrossFit Games Modified Event 1
275M Swim
1500M Softsand Run
50 Chest To Bar Pull Ups
100 Hand Release Push Ups
200 Squats
600M Partner Carry to the Ocean

Cave CrossFit
http://www.cavecrossfit.com

Video by Adam Jaffe Productions
http://www.jaffevideo.com

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  • ehh overedited...

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