Tragik Ts' Arctic Char, Bell Pepper Coulis, & Sauteed Kale with Mushrooms (Healthy)

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Uploaded by on Oct 5, 2011

I decided to make Arctic Char, a tasty fish, like a cross between Salmon and Trout...and I don't like Salmon, but this is great!!! I put some fresh thyme on top, and gave them a quick fry, so the meat was medium rare. Served it up with a crazy bell pepper sauce and some sauteed kale and mushrooms. Quick and healthy!!!

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Uploader Comments (TragikTsManGrub)

  • how come you havnt made any videos recently???

  • @Jessica71115 I got a promotion at work, and have no time. Doing a meal tonight though...explaining all.

  • will you show me how to make rouladen??

  • @CammyWhite499 I like that idea...may save it for later since I just made a GERMAN dish recently

  • You have such a great personality!

  • @EmilyluzAdam THANX!!

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All Comments (15)

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  • looks goooood

  • lol dummy!

  • @TragikTsManGrub Ah I see..

  • Yummy!!

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