Sugar Addiction Gone!?

tell me what you think:
http://www.firstourselves.com/first_ourselves/product_ebook-how-to-give-up-su...
enjoy. leave a comment, thanks

ps. here's another great article
http://www.firstourselves.com/first_ourselves/2007/09/overcome-overea.html

Category:

Comedy

Tags:

• sugar
• addiction
• gone
• cravings
• free
• carbohydrate
• food
• raw
• health
• vegan

[Marcoosianism]

I think we have to clarify what's meant by 'sugar' ... white sugar? candy? or general simple carbs? Bottom line is our bodies run on simple carbs and if you don't satisfy this need in a meal, you'll most likely crave them. Yes, that's where raw fruit comes in, too often underestimated and even shunned in a raw diet. The only problem comes when you mix fruits with other foods ESPECIALLY fats, which is another reason your fat should be low, ... yes, even raw fat. Eat clean digesting fruit alone.

[Trev4raw]

thanks marcus, thats a really good tip. *no fat with fruit! *

[moonmanvic]

i found that sugar was as hard as an addiction to break as watching brodcast t.v. but channels like history and discovery i still watch avery now and again.

like songbottle said it starts from childhood so that makes it harder but i started eating meat when i was a kid and have been meat-free for a decade plus one year now..

i love trev energy too and the fact that he motivated me to do somthing that i have never done and that's try being a raw foodist.

[Trev4raw]

! sweet. thanks moonmavic :P your message makes more sense now, that your being 2 days vegan, fruitarian, and then raw.. thats great. It could be a really great way for people to start, on the raw food diet :P

[Songbottle]

Then when you see it, it's about the same as if a none-crack addict saw a pile of drugs on a table. He/she would have no compulsion what so ever to have to take those drugs. He/she might feel a curiosity, or a sense of rebellion, but not the crazy uncontrollable need to take it all. I want to get towards sugar the way I am towards crack "I don't want it, care about it, or think about it."

But, also, it is a life-long addiction that starts in childhood, so it is HARD to break :-)

Your thoughts?

[Trev4raw]

hey songbottle! totally (long time no speak :)

I recently took some sugar after being all raw for a week.. AND WOW,.. everything shifted... my mood. what foods I was drawn too.. intense cravings.. emotions of sadness/despair depression!! Its crazy, luckily I have been back to all raw yesterday and today its a juice fast ;P

[werytraveler]

Are you a raw vegan? I'm tring it and want to know how you're doing onit and advice. Thx for the video. I'm addiction to sugar something bad like. thx! Oh yeah your fuckin hott!! I'd drink ur sweet juice.

[firstbb24]

sugar addiction is soo hard for me.I have tried to break it before and I do.Then I go back to the save habbits..

[worthlessdollar1]

"I realised that all my stress in life is based on.... my shadow inside of me".

Shadow? I haven't a clue what you're talking about.

[mensacyclist]

Macroosianism brings up a good point that I see the average person getting confused on constantly. When the average person hears the word "sugar" they think of the white crystalline crap that is derived from sugar cane and beets. That is, of course, what we are talking about here. Simple carbohydrates (monosaccharides) from whole foods are healthy and essential. Unfortunately, current nutritional labeling lists "sugars" under the carbohydrate section confusing the average retard.

[mensacyclist]

An American kid that quit sugar, goes to the library and can speak in complete sentences??!!! Maybe our country is not doomed afterall. Spread the word about sugar. 99 out of 100 people don't seem to know or even care that it is killing them. Sugar is most definately a drug. It's hard to understand how it can even be legal in the 21st century.

[WorkOnWellness]

Thanks for the tip :)

[buxilala]

Hi!

I read the book "Sugar Blues" last September and since then i quit sugar. It was the most amazing thing i did, because i finally get healthy, i lost a LOT of weight and every craving you had just disappear, even my mod has changed. I m going to read the book you recommended , thanks for the link!