Scotty Winston Cranks a Wrestling Power Circuit Workout

http://TrainToPin.com & http://GetWrestlingStrength.com

Scotty Winston from Rutgers goes through a quick wrestling workout via a power circuit using various medicine ball push ups, kettlebell swings and lunge jumps.

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http://UndergroundStrengthGym.com

http://TrainToPin.com

Category:

Sports

Tags:

• scotty winston
• zach even esh
• wrestling workout
• underground strength gym
• rutgers wrestling
• jackson wrestling
• wrestling strength
• wrestling conditioning

[RodrigoVanilla93]

damn intense. how many rounds of this did he do?

[ZEvenEsh]

@RodrigoVanilla93 - 5 rounds no rest between rounds.... the med ball complex got brutal by the 4th round!!

[clausschiko]

Yo Z, I assume you only do this as a finisher? or is it a full circuit training session?

[spsalsm]

@mgircahhaaeml The song is "Warrior" by Disturbed.

[mgircahhaaeml]

whats the first song?

[madonndspond]

GREAT CIRCUIT!

thanks 4 sharing

[YouKnowIWill]

That's how winners train baby! Good stuff Z!

[RedZone2011]

how long is each workout?

[sid3xeff3ctz]

this looks intense,cant wait to go there after the season !

[fitbizinterviews]

Intense man. I love it. Rockin Jimmy eat world in the background too.

Keep it up!