Impack Dip Challenge
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Uploaded by ImpackTotalFitness on Jan 6, 2009
Matt Pack of Impack Fitness performs some Repeated Effort Dips and finishes with a total of 26 reps at 245 pds. Not bad but let's see what your max reps are...
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I don't remember my record at BHS, but I weighed 100 pounds less then you at the time.
narichar 3 years ago