Kai Greene Training Legs Bev Francis Gym
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@klasanders I recall kai referring to them as Jefferson Squats in another video :)
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if i wore those shorts, they would confuse me with a chick lol
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@WiGGY1157 oh god haha i thought i was the only one
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@brianlad he can wear whatever he wants. besides what would be the point of doing legs if your not going to show them off
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That would be the "Jefferson Squat". Tough to do balance wise, but pretty safe since the weight is centered directly under your hips.
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what kind of squat is that?
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@klasanders i think its hip squats
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Could he have gotten smaller shorts???? They're like hot pants!!
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What is that first exercise called?
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@SomethingUnlikely Exactly. Bodybuilders use the weight as tools while power lifters just use as much weight as they can.
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Like if you know, grapefruit!
WiGGY1157 5 months ago 13
@stillgunit We call it a Sandow.
HeroOfTimeO0 7 months ago 3