How to Improve Posture : Improving Posture for Walking
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expertvillage next video: how to chew gum
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Those jeans fit you really nice
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gangsta walk
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i disagree, u shouldnt force your shoulders to be back. Thats tiring and not natural. My suggestion is that use your abs to lift ur body up, and in this way, ur shoulder will hold back naturally.
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ive always thought i had good posture until i started getting weird neck and back pains. thanks
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Thamk you :)
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thanks, that was useful
7 months ago 4
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This video does not touch on what is probably the most important part of healthy walking -- ball-heel-ball walking. Heel-ball walking is unnatural and puts undue stress on your lower back.
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one of the best expertvillage videos. ;)
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I'm always rushing lol.
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dude who cares if U have or not, good posture will help people to impress opposite sex, will help when ur old and complaining with back pain and will set a good example for kids and it's just good way to show that ur not lazy
laimis666 2 years ago 32
Mmm nice little figure
wopwink 2 years ago 16