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Boxing Workout With The Biggest Loser's Cara Castronuova

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Uploaded by on May 10, 2011

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Every woman should know how to throw a punch, so take a boxing lesson from The Biggest Loser trainer Cara Castronuova. After explaining the boxing stance, Cara demonstrates the classic one-two punch followed by the hook and the uppercut. She tosses some great advice into the ring, too. Watch the video to learn some boxing basics — it'll get you fired up to wrap your hands and slip on some gloves.

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Howto & Style

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Standard YouTube License

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  • caras fuckin hott!!!! i smell more then just there feet..lol

  • I wish these girls would beat me down and then force me to sniff their wonderfully smelly tootsies.

    I love the stink of sweet, pretty girls feet yumyum xx

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