Optimum Nutrition Serious Mass Review

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Uploader Comments (robinbl00dz)

  • @Robinbl00dz did u maintain the same definition or lose a lil cut and definition

  • @Ahrs32 lose some definition but still can see my 6pac

  • Ur gona lose ur six pac with this

  • @Ahrs32 took it for 3months now still have my 6pac still training my abs 2x hard

  • how many scoops do u take? and how often per day? if u take 2 scoops, how do u mix it, imean do u mix it in blender or shaker bottle and how much water do u put in it? rly need those answers for results :D thx

  • @Daruhu Ey, i use 2 scoops a day one in the morning one after. With milk and put peanut butter or banana in for extra cals.Defiantly a blender it blends nicely and you put in 350ml -400 a schoop. :D

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All Comments (58)

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  • @robinbl00dz yea thts the thing...most ppl wana maintain a highly defined 6pac of even 8pak...thts y its bttr to stick to a simple whey isolate wit less calories

  • try muscle juice 2600 fast result believe me

  • If you take too much at once your going to look fat. Start with a half scoop and increase by a half scoop every 2 weeks

  • I just received my 12 lb bag in the mail today but I'm not going to start taking it until the first of next month. I heard this was good but how long does a 12 lb bag last?..

  • @Luliinator31 People want to put on mass to transform it to muscle and look big

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