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Basic Running Tips : Choosing a Good Running Shoe

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Uploaded by on Oct 6, 2008

Choosing a good running shoe is crucial for the right cushioning, stability and support. Pick out running shoes with tips from a fitness trainer in this free video on running.

Expert: Samuel Harvell
Bio: Samuel Harvell is certified through the National Endurance Sports Trainers Association (NESTA) and is an experienced running coach.
Filmmaker: Bing Hu

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 45 dislikes

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Top Comments

  • You guys don't need to wear shoes! Search barefoot running on youtube and you'll see what I mean! runbare dot com is a great site for information as well, happy running!

  • sheww.. to pick the right sheww.. you should do this. Then if you feel your shewwww.. is a good enough shewwww... then you should keep that shewww. Otherwise buy a newwww shewwwwwwwww.

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All Comments (174)

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  • how long did it take for you to get in the shape you're in in this video? lol thanks for the tips dude

  • i <3 the way he says shoe :)

  • @SunnahFit Amen!

  • thanks for the potato

  • thanks for the useless tips...

  • thanks for useful tips...

  • whats the name, model of the red one ?

  • @ozcrak420  .......... West Virginia?

  • running "shoooo"

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