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A multi-vector set up using resistance bands

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Uploaded by on Mar 29, 2010

Training the body to handle multiple force coming at it at one time is critcal to our body staying healthy. Using resistance bands to create multiple force vectors is easy. Today's http://www.resistancebandtraining.com RBT Live Report with Dave Schmitz shows you just how easy it is.

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Sports

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  • U da man, I dig that

  • i dig that!

  • very creative Dave-will have to give it a try!

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