I started doing push ups a few months ago. at first I couldn't do any without putting my weight on my knees. i have gotten to where I can do 5 relatively correct push ups, and am planning on continueing to improve and work on my form.
Each time you try, do as many full reps as you can and then drop to knees and keep going as long as possible. This builds your muscle endurance! To three sets like that with a couple minutes stretching between the sets. Keep at it, You are off to a great start!
Great job Miranda! Your form is excellent - body is straight, and come down to a 90 degree angle with the arms - or close enough anyway :) Looking forward to continued improvement, good luck!
So, how are you doing NOW?
Can you do 25 or more correctly? I imagine you're in GREAT shape by this time!
RonQE 7 months ago
Each time you try, do as many full reps as you can and then drop to knees and keep going as long as possible. This builds your muscle endurance! To three sets like that with a couple minutes stretching between the sets. Keep at it, You are off to a great start!
strong1235 2 years ago
Few weeks before I was doing so, too. Now I do 50. Watch my video...:)
ToughGermanWoman 3 years ago
Good job!
Not many gals can do this on their toes. When I do them I have to bend my knees. You inspire me to do them on my toes.
Keep up the good work!
zzladybug 3 years ago
Good job. I was humiliated last night when I tried and failed to do even one push up. This is inspiring!
MakeFetch 3 years ago
omg haha, nice work, keep it on ;) not many girls can do this thing
zouless 3 years ago
You are so amazing! You need to make a video of you doing a set of 10, i know you can do it!
BTW thanks for the inspiration to accept the push up challenge.. im on day 2, and i can feel it in my pecks already.
hereticjunglist 3 years ago
Great job Miranda! Your form is excellent - body is straight, and come down to a 90 degree angle with the arms - or close enough anyway :) Looking forward to continued improvement, good luck!
nasaguy
nasaguy 3 years ago
Keep it up! It's fun to do with your baby too. They laugh at me when my face gets to theirs:)Whens the next 5?
twinbabies07 3 years ago