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Healing Quest: Emotional Fitness - Self Acceptance

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Uploaded by on May 7, 2008

For many people emotional fitness is much harder to achieve than physical fitness. Author, psychologist and healer Joan Borysenko gives us her view of what she says is the single most important psychological ingredient for a happy life.

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  • Thanks for posting this vid. :-)

  • Wow. Emotional fitness!! Great concept. I'm putting this on my blog today :-)

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