Xin-Yi Dao Workshop by Li Tai-Liang Part 1
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i know, im his example attacker in shaolin T_T
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That shit hurt. Shifu's shoulders are like bowling balls.
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3 Fists are 3 jin methods that were practiced in one movement. Originally Xinyi had no 5 Elements. Later when the Dai Family learned Xinyi, they already had their own well developed methods - 3 Fists, 3 Stick, and Yang (Nourish) Dantian. As they absorbed Xin Yi Liu He the 3 Fists were further developed into 5 Elements. Thus 3 Fists are the predessessor to 5 Elements. However, in Dai Style XY the two (San Quan & Wu Xing) are still practiced as individual sets.
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what is the 3 fists
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is the from the five elements linking form
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Is that part of the 3 fists?
TheSexyRevolution 3 years ago
This is part of Jiao Ji Si Ba. I don't know how it is called in English. I am not sure if it is even translated into English and/or if widely known by others.
kohyin 3 years ago