Phil Heath @Benchpress Competition
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@DrewBreesMVP9 @DrewBreesMVP9 They simply do less steroids in the NFL. Oh and combine bench press form is identical.
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@VictoryCyclesSuck you right...i see them idiots in my gym everyday ...
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@SlackDaddy2009 right, he counted the 31 rep two times! the first one he just didnt say nothing xD SO THAT WERE 47 REPS!!!
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Roland cheated Phil! He actually got 47 reps outta that, not 46.
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because no one does steroids in the nfl.
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@xswijnji right, u dun have to try so hard to impress me with ur knowledge
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@DrewBreesMVP9 you dumbass. if you knew anything youd know that full reps where you lock out are easier than those reps. if you lock out it puts your triceps into the equation and you get a period of rest when you fully extend. if you dont fully extend then you constantly have tension on all your muscles with no rest and its actually harder that way dumb fuck. now go suck on drew brees cock faggot NO is gonna suck next year and struggle with injuries LOL
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@DrewBreesMVP9 as im a steroid mother fucker as well and i compete in BB comps, for building mass and doing heavy presses for reps, you dont lock out because you put a lot of strain on your elbows and when you lock out you also give your chest a break, by going quick your just tearing the muscle tissue non stop. so yea to answer your question that is a bench press for BB. and NFL hey...they'de be on just as much juice as BB's
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it's so funny reading all these stupid ass comments about how he doesn't know how to lift.... probably all written by a bunch of skinny ass nerds.
VictoryCyclesSuck 2 years ago 16
ur not supposed to lock ur elbows unless its a one rep max
chinomonserrat 2 years ago 15