100 Rep Extended Set
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Uploaded by leanhybridmuscle on Apr 5, 2010
John Parillo's 100 Rep Extended Set. Read a full blog post on this training method at: http://leanhybridmuscle.com/access/100-rep-giant-set-training.html Exercises performed by Mike and Byron. 5 sets of 20 reps with no rest between sets. Must be the same exercise.
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wild shit. i love this type of stuff.
madchild0709 1 year ago
Good work right here, keep it up. I basically did this for football practice today. I can tell you right a now this is a real "killer workout" lol. Irrelevant but the guy in the black shirt, kinda looks just like Doug Benson
monkey11107 1 year ago
Good work right here, keep it up. I basically did this for football practice today. I can tell you right a now this is a real "killer workout" lol. Irrelevant but the guy in the black shirt, kinda looks just like Doug Benson
monkey11107 1 year ago