SPEED BAG BEGINNER CHILLIN
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Uploaded by gotchero201 on Dec 18, 2008
just chilling, normal daily speedbag 30 mins training
Uploader Comments (gotchero201)
All Comments (8)
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Pretty nice, I'm about as far as you are on the speed bag. I've got the same crappy everlast platform too. It really helps if you put a sack of flower or anything else on top to stop it from moving around. Check out my videos. Thanks
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Good workout on that speed Bag ! ! !
I Rated a 5 STAR for the good work ....
The video and the music could be better ..
More light it was a little dark....
But good Punching GOTCHERO ! ! !
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Looks a lot better than the last one. Keep practicing, getting a lot better-jody Best wishes
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just a little adive when speedbagging u want the bottom of the speedbag to be equal to the bottom of ur chin but other then that doing good
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shitty song and vid
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Nice one! I'll lookout for your next video.
Take care.
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que guapo el! ali
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Your coming along just fine!
Put a sand bag on top and it'll rebound much better.
Keep up the good work.
ukspeedbag 3 years ago
thank u!, just today ive got a cardboard box filled with sand over the board, and it just rebound better like u say.
gotchero201 3 years ago