Ab Crunch- Isolation
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Good explanation and demonstration of a pretty tough ab move! Keep up the good work!
SimpleSixPackSecrets 1 year ago
Maybe she can come over to my place and show me how to do those.
bj616 3 years ago
yeah thats what i do, i got a 6 pack in a week.
xBeowulf 4 years ago
The part of holding the legs up is good, but you really have to HOLD them up, not resting the legs on somethings. That take's much stress away from your abs...
SynQ86 4 years ago
Wow! Way to go buffmum! Hottest buff babe on youtube! Pls check out my extreme ab crunch; click on my name!
marcusbondi 4 years ago
ure hot!!!
AQ4LIFE 4 years ago 2