1. DOWN DOG WAVES.m4v

  2. SINGING OM.m4v

  3. NINJASANA.m4v

  4. BELLY ROLL.m4v

  5. STRETCH OUT STRESS BEFORE BED AND RESTLESS LEGS RELEASE part 1 of 2!

  6. STRETCH OUT STRESS BEFORE BED AND RESTLESS LEGS RELEASE! 1

  7. CORE STRENGTH CHAIR YOGA PART 2 OF 2

  8. CORE STRENGTH CHAIR YOGA PART 1 OF 2

  9. DEEP HIP AND LEG STRETCH FLOW part 3

  10. DEEP HIP AND LEG STRETCH FLOW PART 2

  11. DEEP HIP AND LEG STRETCH FLOW PART 1

  12. LOW BACK FLOW part 1 of 3

  13. LOW BACK FLOW part 2 of 3

  14. LOW BACK FLOW part 3 of 3

  15. LEARN YOUR FULL WHEEL ALIGNMENT!

  16. HIPSTER HANDSTAND FLOW PART 1 OF 2

  17. HIPSTER HANDSTAND FLOW PART 2 OF 2

  18. ROCK YOUR CROW part 2 of 2

  19. ROCK YOUR CROW POSE! part 1 of 2

  20. ROCK YOUR CROW INTRO

  21. WHY YOUR NAMASTE HANDS ROCK!

  22. A FIERCE LION POSE FOR STRESS RELIEF

  23. HOW TO CONTACT SADIE AND GET MORE FREE YOGA!

  24. OMEGA CLASS 5 of 5

  25. OMEGA CLASS 4 of 5

  26. OMEGA CLASS 3 of 5

  27. OMEGA CLASS 2 of 5

  28. OMEGA CLASS 1

  29. MORE YOGA FOR WEIGHT LOSS AND CARDIO!

  30. A SCUPLTING CORE STRENGTH SEQUENCE!.m4v

  31. THE CORE TRINITY.m4v

  32. YOGA FOR CARDIO AND WEIGHT LOSS.m4v

  33. THE INCREDIBLE HARA BREATH.m4v

  34. ARDHA FLOW WITH DRUMS 1.m4v

  35. BUTT KICKING BREATH TO QUIT SMOKING!

  36. DOUBLE DOWN BREATH for QUITTING SMOKING, DETOX AND RELEASING ANXIETY

  37. HOW TO DO THE BEST STANDING FORWARD BEND EVER

  38. YOGA FOR BACK PAIN PART 2 OF 2

  39. YOGA FOR BACK PAIN PART 1 OF 1

  40. WHY YOU'RE NOT ROCKING HANDSTAND

  41. TRIANGLE RIBCAGE MAGIC

  42. A CORE SEQUENCE TO SCULPT THE LOWER BODY!

  43. SUPERSET YOUR YOGA!

  44. ROCK YOUR ARM BALANCES PART 2 OF 2

  45. ROCK YOUR ARM BALANCES PART 1 OF 2

  46. 4 STEPS TO BUST YOUR INNER ADDICT--WE ALL HAVE ONE!

  47. BUST YOUR INNER ADDICT YOGA

  48. SADIE'S HIPSTER CLASS PART 7

  49. SADIE'S HIPSTER CLASS PART 6

  50. SADIE'S HIPSTER CLASS PART 5

  51. SADIE'S HIPSTER CLASS PART 4

  52. SADIE'S HIPSTER CLASS PART 3

  53. SADIE'S HIPSTER CLASS PART 2

  54. SADIE'S HIPSTER CLASS PART 1

  55. CORE TRANSITIONS--DO THE WAVE!

  56. POWER ANKLES, KNEES AND BALANCE PART 2 OF 2

  57. POWER ANKLES, KNEES AND BALANCE PART 1 OF 2

  58. CORE STRENGTH VINYASA YOGA FOUNDATIONS TEASER

  59. THE MAGIC WRIST CLEAR

  60. GET CERTIFIED OR DO PRIVATES AT HOME WITH SADIE!

  61. YOGA IN YOUR FACE!

  62. YOGA FOR FERTILITY

  63. YOGA FOR THE INFLEXIBLE PART 2 OF 2 WITH RESISTANCE STRETCHING

  64. YOGA FOR THE INFLEXIBLE PART 1 OF 2

  65. THE BEST YOGA MAT

  66. BOOTY-ASANA FLOW PART 2 OF 2

  67. BOOTY-ASANA FLOW PART 1 OF 2

  68. SADIE'S NEW YOGA STUDIO PLUS FIERCE FLOW!

  69. A FUN MANTRA FOR STORMY TIMES

  70. THE MOST IMPORTANT YOGA POSE :THE ROOT LIFT: MULA BANDHA

  71. FLYING CORE SALUTATIONS

  72. WEIGHT LOSS YOGA FOR OVERWEIGHT YOGIS PART 4

  73. WEIGHT LOSS YOGA FOR OVERWEIGHT YOGIS PART 3

  74. WEIGHT LOSS YOGA FOR OVERWEIGHT YOGIS PART 2

  75. WEIGHT LOSS YOGA FOR OVERWEIGHT YOGIS [OR ANYONE] PART 1 OF 4

  76. MAGIC CALMING YOGA BREATH

  77. ROCK AND ROLL MUDRA 2

  78. GET SADIE'S FREE NEWSLETTER

  79. TRANSFORM YOUR TRANSITIONS

  80. YOGA MASSAGE IN FINAL RESTING POSE

  81. PARTNER YOGA FOR FRIENDS OR LOVERS

  82. DVD6 hip opening and release

  83. CORE STRENGTH VINASA FLOW: TWIST AND DETOX

  84. CORE FLOW: STAMINA AND ENERGIZE PART 1 OF 2

  85. CORE FLOW: STAMINA AND TONE PART 2 OF 2

  86. YOGA FOR WEIGHT LOSS: OPEN AND TONE

  87. WEIGHT LOSS SUN SALUTATIONS

  88. BEGIN YOUR CLASS: CORE DEDICATION, OMS AND WARMUP

  89. WEIGHT LOSS YOGA POWER HALF HOUR PART 4 OF 4: DEEP STRETCH AND BODY RESET

  90. WEIGHT LOSS YOGA POWER HALF HOUR PART 3 OF 4: WALL INVERSIONS AND ARM TRANSFORMATION

  91. WEIGHT LOSS YOGA POWER HALF HOUR PART 2 OF 4: STANDING POSE BODY TRANSFORMATION AND DETOX

  92. WEIGHT LOSS YOGA IN 30 MINUTES PART 1 OF 4: CORE WARM UP AND SALUTATIONS

  93. SUPER ADVENTURE IN HALF MOON POSE!

  94. RESTORE YOUR CORE: A RESTORATIVE PRACTICE TO OPEN THE ABS, LOW BACK, SHOULDERS AND DETOX YOU ALL IN 10-15 MINUTES!

  95. INNER TRIP IDEA: LITTLE BLACK BOOK!

  96. GET SADIE'S YOGA DVD AND BOOK HERE!

  97. FISTS OF FIRE DETOX PART TWO OF TWO

  98. FISTS OF FIRE DETOX SEQUENCE PART ONE OF TWO

  99. SAFE NO-WALL HANDSTAND ESCAPE PLAN