Workshop - Child Birth Preparation

Child Birth Preparation Class
Instructors: Kristen Volz & Meliea Holbrook

Come in and relax, enjoy learning about how your body & baby work together during labor & birth. Spouses. Birth companions and/or family members are encouraged to join in this workshop.

Cost: $40.00 for one day or $75.00 for both

January 15th 2:30pm-5:00pm
Saturday's Workshop with Kristen includes: * Gestation * Anatomy * Nutrition * Preparing your body * Nutrition * How to adapt to the changes * Nutrition * Birth plans * Labor Support your partner or family member as a coach * The Stages of Labor * Interventions * Inductions * C-sections * Postpartum Health

It is Kristen's goal to teach the full spectrum of options a couple has when preparing for their birth, and then to support them unconditionally. The most important way to approach your birth is with confidence, knowledge and relaxation. You achieve this by knowing what possible things to expect and by feeling prepared to respond positively to whatever your journey turns out to be.




January 16th 1:00pm-3:30pm
Sunday's Workshop with Meliea includes: * Mind/Body Connection in Labor * pain Management for Labor and Delivery * Managing Your Fears about Birth and Beyond * Positions/Exercises for Pregnancy & Labor * Breathing and Relaxation Techniques for Pregnancy & Labor * Doulas and other labor support * Postpartum Relaxation Techniques * Postpartum Exercise

Meliea is a DONA certified birth doula and student midwife. She has assisted couples through a very wide range of birth choices and experiences. Meliea is passionate about the birth process and believes in the ability of each mother to bring her baby into the world.

This workshop goes beyond the traditional hospital-based childbirth education class.

http://www.charlottefamilyyogacenter.com

Category:

People & Blogs

Tags:

• yoga
• charlotte
• studio
• child care
• prenatal
• pregnancy
• huntersville
• university city
• north carolina
• harmony yoga
• flow yoga
• hot yoga
• family yoga
• fusion yoga
• Diane Cevallos
• Charlotte Family Yoga Center
• child birth
• child birth preparation
• childbirth
• Kristen Volz
• Meliea Holbrook

[tabbybbygurl]

What is the name of the mobile sling she has

[starbriteatl]

This was awesome. Thanks so much for sharing.

[Zayney]

thanks a lot!

[darkkrystyl]

thanks for posting, this is a great resource!