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Ultimate Stretching Exercises To Improve Flexibility

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Uploaded by on Aug 21, 2007

http://www.mosesinhomefitness.com These are some Great Stretching Exercises To Improve Flexibility. Muscles stretched in the following video - Hamstrings, quadriceps, glutes, and the hip flexor muscles.

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  • good stuff for an old guy like me!!!

  • good advice [:

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  • Like your video you should checkout socialcise.us

  • @fitman23 im sorry.

  • @viyark how can I help? Just dont like people swearing on my channel.

  • @fitman23 and obvously i know it isnt warm muscles, im not dumb as u are but ty for atleast trying to advise me idiot.

  • @fitman23 dump ass ? first learn to spell and then you advise me you sad shit.

  • Remember I was here.Thai 3:10PM 5/6/2011

  • all those bungees!!!!!

  • Wen ur stretchin hamstrings ur leg has 2 b straight!!!!!

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