BaGuazhang Power Methods (2 of 2)
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Uploader Comments (banjobilly)
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All Comments (3)
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this set of excersizes seems practical and on the long term beneficial
low easy stances, whole body warm up, power expression perfectly integrating into standing qigong
i will definitly start to learn it soon and time will stand to test
i like the guy too, the oversized garments add to the genius eccentricty!
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"The Master's Manual of Pa Kua Chang"
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what is this book he is talking about?
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Write to him and ask.
banjobilly 3 years ago