At home arms

to look at the rest of the work go to dalisconnell.blogspot.com

Category:

People & Blogs

Tags:

• webcam
• video
• DalisRyan

[pinknpretty121]

Could you post some at-home tricks to get a flatter stomach?

[raerae15xo]

Love the workout video tips, keep them coming!

Just curious, are you friendly with Maci or do you two not see eachother ?

[JessieHeartt]

can you do a video on what can we do or eat instead when were craving junk food!

also what are good breakfast ideas

[TheBrittbrat2341]

I read your diet tips on your blog! Could you post more recipes to eat for breakfast, lunch, and dinner? :o) I think one of the reasons why I can't stick to a "diet" is because I get bored of eating the same thing for weeks! I used to eat a bowl of multi grain cheerios or oatmeal for breakfast, a whole wheat turkey and cheese wrap for lunch with a veggie or fruit, and then for dinner I would eat some type of lean meat, veggie, and sometimes brown rice. It just gets SO boring! lol

[cali2227]

Will you do a video of what you typically eat in a day?

[mileymontana93]

you seem so sweet! and you're gorgeous too! I'm really loving these workout videos