Grit Your Teeth Kind of Sore!!

I skipped a day of running, could not bend over felt like knifes stabbing my legs....not happening!

Category:

Entertainment

Tags:

• elliptical
• sore
• rain
• sleet
• pain
• fitness
• exercise

[MrsKaatjeCoupe]

Good quote! You really inspire me with your video's and I'm always curious what the next quote will be! ;0)

[MyChangeThruRunning]

@MrsKaatjeCoupe That is so kind!!! Thank you for encouraging me :-)

[cicirunner]

Sorry to hear about the soreness, but don't expect taking 1 day off will make everything go away!!! When you're sore tomorrow, don't take another day off, just start off walking if you have to and start running if you are able to warm up. If not, walking is better than nothing. Believe it or not, doing light exercise is better to get rid of soreness than doing nothing lol.

[MyChangeThruRunning]

@cicirunner I will do exactly that!! I pushed too hard and set myself back :-( soooooo.....take'n it easy :-)

[LadyRene100]

good quote hun have u ever thought bout goin to a steam room or sauna at the gym afterwards cause that relieves all of that n youll never know u was hurtin

[MyChangeThruRunning]

@LadyRene100 ya know, my gym doesn't have that but it does have a jacuzzi :-) I'm gonna try it out, thank you!

[kvalle1]

Very inspiring...tell yourself don't ask yourself! Good quote! :)

[HoneymoonCampers]

I hear about the being really sore thing...my abs are screaming at me today!

[bigd9178]

Cool vlog as always!!!

[cheekychickenhead]

Haha I can just visualize you groaning as you climb your stairs lol. You will feel better tomorrow.

[MyChangeThruRunning]

@kelloggshow omg now thats Hard!!! you know....they do have a hot tub.....I think I'll vlog myself there and dedicate it to you ;-)

[MyChangeThruRunning]

@carole216 haha the treadmill Never looks good to me hahaha I do need to get back on schedule haha

[MyChangeThruRunning]

@carole216 haha ya....its natural haha j/j