Weight Loss Q and A (Episode 1-Part 2)

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Here I answer many of the questions that you all have asked.
Here are some of the videos I mentioned.

1. The Firm- I specifically use THE FIRM fat burning cardio toning, with FIRM cords, but anything from THE FIRM seems to work well!
2. The Biggest Loser-CARDIO MAX- excellent video to blast and burn fat right off!!!
3. The Biggest Loser- POWER SCULPT
4. ULTIMATE TAEBO-10TH ANNIVERSARY DELUXE ED.
5. 30 Day Shred-by Jillian Michaels-TRY IT!!! You WILL believe!
6. Get RIpped and Get Ripped 1000 with Jari Love- both are excellent calorie burners.
7. Turbo Jam by Beach Body inc.- Start with the 1st one with the 5 different workouts and buy more levels after that!
8. SELF-Dance Your Way Slim
9. Jeanette Jenkins (HOLLYWOOD TRAINER)- I like several from her:
-Kickboxing Botcamp
-Cardio Sculpt
-Ultimate Cross Training
-Pilates
-Ab Blast
-Yoga
-Butt and Thigh Blast

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[ififellinlove77]

Just a quick little tidbit...the average woman burns between 1500 and 1700 calories a day as their basic metabolic rate. To just breathe and move around as a normal person, a woman burns that many calories...I love your vids. They are entertaining as well as informative. keep up the fantastic work.

[kiyomiholland]

I know that when I tried losing weight I hated to see only 1 pound lost. But think of it this way....1 pound equals 1 stick of butter!!! That helped me.

[parbatigh]

hey hey! Have you ever tried - fast abs magic (just google it)? Ive heard some pretty good things about it and my auntie got ripped Six pack abs and lost a ton of weight with it.

[cynthiabaught24]

hello there everyone, has anyone here tested out Gallactico 324 Diet (search on google) ?My father lost a lot of pounds using Gallactico 324 Diet within weeks?

[teachmetostyle]

hollywood trainer box set is on amazon for 49

[sonalimahi]

Thanks for such an information.

[kocevriste]

Oh hello! Have you thought about intellectus 424 diet (search on google)? Ive heard some incredible things about it and my sister lost crazy amounts of weight with it.

[legacyofdre]

Thanks you were very helpful.