Dragon Temple tutorials for internal martial arts 1.

I know this one seems a bit 'uber-basic', but there you go, I'm a big fan of the basics! If its complex forms you're looking for there's loads on utube already. What I'd like to share with anyone who is interested is what should be going on 'inside' those forms. I'll get the next one up as soon as I can, but please bear with me as I'm quite new to doing the filming myself so I'm still getting the hang of it.

I only demonstarte the exercises for a few seconds because they'd be boring to watch, but spend a good few minutes on each and keep consistent with your attentiveness to the body feeling.

As usual, I'll leave comments open for genuine discussion of the principles of our arts, but sarcasm, bad language or fruitless negativity will simply be removed and users blocked.

If you're interested, our web-site is www.dragontemple.typepad.com

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