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RevAbs Day 70 Strength and Endurance Merciless Abs

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Uploaded by on Mar 23, 2011

RevAbs Day 70 Strength and Endurance Merciless Abs

Strength and Endurance was tough today. I made an effort to increase weight where I could and had to lower on others because of it.




Merciless Abs was tough. The plank twist is still tough and I had to take breaks throughout the workout.

You can check out my blog at http://www.markdacoron.com
add me as a friend on facebook http://www.facebook.com/markdacoron
and check out my coaching page on facebook as well.
http://bit.ly/gKuqAN


Join Team Beachbody for free: http://www.markdacoron.com/teambeachbody

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