Kimmers - Presentable Isn't Easy - 08.28.2009

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Uploaded by on Aug 28, 2009

In which Kimberly attempts to make her breakfast and lunch, meals she eats at work, presentable. It was really hard, you guys.

Tips to enjoying your meals:
1. Slowing down
2. Waiting at least 5 min to eat
3. Take a drink of water between every bite
4. Make food presentable
5. Eat at a dinner table with the TV off

Next week's question: What's your biggest summer holiday weakness? What are your plans to stay fittie over Labor Day weekend?

Follow us! http://twitter.com/fittiefive

Join us! http://fittingitin.ning.com

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  • LOVE you

  • I tried/did drinking water between every bite, & didn't get support from family, they thought I didn't liked the taste of food, as if I was "washing away" the taste.

    The good part, it worked, I enjoyed more the taste and got full faster.

    Steph

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