225 front squat with music
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603
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1:09
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That was 205. I've seen teenage girls do that (for real)
Do at leat 275 for reps then brag on youtube
johnnyt442 2 years ago
and if only u didnt have jumpers knee which means u will never have a squat that is an actual high weight,
watch you knees go inward as you press... bad!! read about it.
glueissticky00 2 years ago
if only it wasnt 205 and it was hard>?...
glueissticky00 2 years ago