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Can you keep up Level 2.wmv

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Uploaded by on Dec 3, 2011

Back at ya'll again with another Can You Keep Up? Video installment.

It was mad cold outside.. Definately too away from the stamina and the strength.. Gonna be shooting the next series of videos in the warmth of the gym Lol..

Intensity is stepped up a bit.. Going to increase the intensity each level we go up.. Level 3 is gonna be CRAZY!!.. But have to build up.. If we still have any doubters, try it your damn self and post up the video of you trying it..

Shout outs to The Entire Bar community.. Got me hooked on the bars.. Wingate Park, Lincoln Terrace Park.. Gonna get to more parks in the spring/summer!! Can't wait

Anywho, subscribe, rate, comment, and share..

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Uploader Comments (skipcloudwalker)

  • Whats the website??? Man you got me on one.. at 40 years old. thanks for the inspiration.

  • @MrDeedog007 What website you talkin bout? I'm thinkin of puttin one together

  • Do you wokr out at home as well or you go to the park every day?

  • @leftis95 Have no motivation to workout at home.. So I either hit the park or gym.. that way I know that im going to get a good workout

  • man do you train like this every day? the same routine ? level 2 ? and before level 1 ?

  • @HenokopeH Na.. I do harder workouts than these.. Thats gonna be level 3.. I do these sets after my worksets.. Upper body 2 days a week, core 2 days a week, Legs 1 day a week, rest 2 days

Video Responses

This video is a response to pull-ups workout for V-CUT BACK
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All Comments (24)

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  • totally great!!!

  • good money my dude!

  • @skipcloudwalker You Are a Machine :D post some of your workouts i wish to follow you on your training days!

  • thx 4 sharing man.

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