BEN & DAN OUTDOOR WORKOUT - pt 4 ABS CIRCUIT

Bodybuilder Dan vs fitness model Ben with an abs circuit, the final stage in their outdoor training session. Dan is just six weeks out from the BNBF UK championships, so this type of training is key - it's about fat-burning, and cutting. And a competitive bodybuilder can never do enough abs. Also a top personal trainer, Ben has devised this outdoor training session, comprising sprints and high intensity interval training and abs, to help his mate Dan towards the UK finals.
You too can train with Ben at www.bfittraining.co.uk

Category:

Sports

Tags:

• bodybuilder
• muscle
• man
• fitness
• model
• shirtless
• workout
• flex
• abs
• sixpack
• ben
• lauder
• dykes

[tamimo9]

two hot guys for sure ....

[HotSexyHandsomeGuys]

Dan and Ben, you two guys are way past awesome!

[Marco11Marco11]

dan is so hot!!!

[Marco11Marco11]

HOTTTTT

[waterONTHEsun]

I don't know which is Dan or Ben, but I'm in love with the guy with the blue striped tight shorts- DAMN HE'S HOT!!!

[PresObama2012]

Wow, can I just be your friend? I don't even have to touch you. I just want to be near both of you lol

[qatarguy85]

Good abs routine you do this 2-3 times a week and you get a solid core

[Bulldozer433]

the music didnt go with that smooth exercise. sounds too hype for these slow strethches

[Mr100books]

ben and dan....DROOL! lol

[LauperFreak]

Awesome Nike shorts - where can one buy these?