Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

bench press 230kg(507lb) 3 reps Raw

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
64,417
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Dec 11, 2009

Bench press training,IPF bar,230kg(507lb) 3 reps raw
127kg BW

Category:

Sports

Tags:

License:

Standard YouTube License

Link to this comment:

Share to:

Top Comments

  • Now THATS how you bench. Unlike everyone else shows you on youtube

  • so clean, just perfect

see all

All Comments (169)

Sign In or Sign Up now to post a comment!
  • @leak86 comment of the century

  • isn't this a close grip bp....wow

  • Great lift! Very strong! Perfect form!

  • unreal!

  • @J4Y86 Cut me in half!!

  • one of the most perfect lifts i have ever seen with such a weight.... you are like a fucking ox!

  • @J4Y86 Yeah? homosexuals are gay!

  • Those are the best reps I think I have ever seen....so smooth!

  • SOLID lift

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more