The Truth About Building Strength (PART 2)

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MORE COOL STUFF FROM ELLIOTT: http://www.hulsestrength.com/recommends/superior-muscle (Lean Hybrid Muscle... as referenced in the video above)

In this video Elliott talks about the Autonomic branch of the Central Nervous system and how we can balance it in order to become the strongest version of ourselves.

This is part 2 of the Strength Temple series.

Category:

Howto & Style

Tags:

• strength temple
• autonomic nervous system
• cns
• central nervous system
• strength training
• balance

[TheUrbFit]

I am so impressed. I want to see you on "TED talks" one day!

[strengthcamp]

@TheUrbFit AWESOME! that is one of my goals... in fact I'd like to present on this very topic, thanks :)

[chavios]

Do you think listening to music, gardening, or painting ect. would stimulate you parasympathetic nervous system?

[strengthcamp]

@chavios Yes. some music can do the opposite though.

[sangiev]

You're a clever dude bro! Great series of videos - these should definitely have more exposures and your time will come :)

[strengthcamp]

@sangiev thanks! share them with your friends if you'd like ;)

[TheyHaveBeenWaiting]

Great second video Elliot!

Do You ever think Paul Check, Undergroundwellness, and yourself will ever have a board table discussion etc. about the topics and facts?

...Something irrelevant and silly popped up immediately in my head during the video.

...parasympathetic; para (with) sympathy for my balls/gonads (testosterone).

just a crazy tangent from the section discussed.

-Much love Elliot, I'll always remember you as the guy who got me out of the bodybuilding mindset box.

Thanks so much.

[legend2kill]

please show up chi exercises asap elliot DONT TEASE USS\

[bigballer2121]

favourite video by far!!!

[vissen291]

@strengthcamp hey elliott I was wondering what your religious background is. If you don't want to share that is fine but I was just curious.

[nikdat]

you almost look and sound like phil heath

[NoNeedtoFeedtheJudge]

first thing tony horton says is along the lines of

I don't wanna do yoga, they do these crazy ohms at the end....,etc.

But its true(on my part) once you complete the workout ; something magically happens at the end when you let your body settle with the fatigue you've let it progress pass thru you with "ohms" or what have you.

[NoNeedtoFeedtheJudge]

P90x yoga is Awesome elliot

Do eeettt!!!!

[subcyber]

thank you a lot for sharing with us - interesting that you bring up that "control of the masses" aspect - have to gather more information about it...

[Theivv]

What impresses me is that not only do you have the physical state to back up your claims, or even that youcontain all of the academic information (even the jargon, when you chose to use it). What impresses me deeply is your philisophical nature.

[booiiboot]

time for food, pause dis

[randomhero20022]

Just want to say that I've continued to watch your vids and take what you have to say to heart simply because you present yourself as a very strong person and I can tell you practice what you preach.

[TheUrbFit]

@strengthcamp Guaranteed they would dig it. I'm guessing you will keep us posted YA GEEK!